It’s not a stretch to say we’ve all been a little on-edge lately, but some time spent outside in nature can be a simple bit of first-aid during these difficult times.

Now more than ever, the outdoors continue to provide countless physical, mental and emotional health benefits for our community. And while our buildings and programs have temporarily shut down, our our 13 public wildlife refuges are there for you to explore. Read more.

To ensure the safety and health of our community, we have cancelled all programming until further notice, including the Wednesday Morning Birds Walks. Audubon is actively monitoring the COVID-19 situation and we are ready to revise our response and protocols as needed. Stay updated here: https://asri.org/covid19/updates.html

Let's go birding with Laura Carberry! Head out into the forest before spring arrives, as that is when most of the Golden-crowned Kinglets will head north. If you find a mixed flock of birds, look for the flickering wings of a tiny songbird and listen for their high pitched chirps. Learn more about this fun little bird!